Mindfulness Arts


VSI is a support organization founded by SHINZEN YOUNG
FOR MORE INFO:
SHINZEN YOUNG.



4th Saturday of Every Month
(except December)

All-Day Retreat/Workshop

April 23, 2011
led by
Stephanie Nash


Santa Monica Meditation Center
SPONSORED BY
VIPASSANA SUPPORT INTERNATIONAL


9am-5pm
(come for any part of or all of the day)


ENJOY A DAY OF SILENCE & MEDITATION SUPPORT.


9-11am PRESENTATION of TECHNIQUES & Q&A
12:30-1:30 LUNCH

Day consists of 25 min. sitting periods of Silent Sitting, Guided Meditation,
Walking Meditation, and opportunities to have private sessions with facilitators.

Sitting gear is provided. Feel free to bring blankets for your comfort.
You may want to bring a lunch to participate in the Eating Meditation.

SANTA MONICA MEDITATION CENTER
1001A Colorado (between 10th & 11th)
Santa Monica, CA
Please read parking signs.
Quarters will be available for change for meters.

($30 Suggested Donation for the day)
but give what feels comfortable for you

*