Stephanie Nash & SANTA MONICA MEDITATION

CLASSES

INFORMATION

Monthly SUNDAY MEDITATION
FEB 7 PRESS HERE

PLEASURE MEDITATION - Against the Stream
FEB 9, 16, 23 PRESS HERE

WEEKEND RETREAT - TCMC, Tuscon, AZ
MAY 21-23 PRESS HERE

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RECORDED WORKSHOPS PRESS HERE
(PLEASURE, MEDITATION for ACTORS, KPFK Interviews)

STEPHANIE NASH Teaching BIO PRESS HERE

SHINZEN YOUNG INTERVIEWS
VIDEO- PRESS HERE
AUDIO- PRESS HERE

VIDEO GUIDED MEDITATIONS
with STEPH - PRESS HERE

LAUGHING MEDITATION PRESS HERE

KPFK Interviews with Steph
PRESS HERE
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EMAIL TEACHINGS - PRESS HERE

POSTURE for MEDITATION ARTICLE PRESS HERE

PHOTOS with Teachers PRESS HERE

EMAIL NOTICE of FUTURE CLASSES - PRESS HERE

Mindfully Exploring
PLEASURE

3 Tuesdays

FEB 9, 16, 23 (2010)
at AGAINST THE STREAM

FOR INFO or TO REGISTER

FLYER

(usually the 1st Sunday of every month)

Sunday Meditation Workshop

Sunday, FEB 7
2-4pm

in Santa Monica, CA

FOR MORE INFO

..........

Steph leads

WEEKEND RETREAT
for
at TCMC
TUSCON, ARIZONA

MAY 21-23
PRESS HERE for INFO

Steph INTERVIEWS
SHINZEN YOUNG
^{VIDEO INTERVIEW

on "ShinzenInterview" YOUTUBE Channel:}^LINK

RECORDINGS
Talks, Guided Meditations
& Interviews
AUDIO & VIDEO

with teachers such as
SHINZEN YOUNG
LEIGH BRASINGTON

PRESS HERE

*NEW GUIDED MEDITATIONS
"On The Hill" LINK
LAUGHING MEDITATION LINK

"About Posture"ARTICLE - PDF
(Help for physical issues & questions that arise regarding sitting in meditation.)
written by Stephanie Nash

BELOW are WORKSHOPS
that HAVE BEEN OFFERED in the PAST
& MAY be OFFERED AGAIN n in the FUTURE

INTRODUCTION TO MEDITATION

by PHONE

3 Mondays - DatesTBA

INTRODUCTION to the MEDITATION TECHNIQUES of
SHINZEN YOUNG

FOR INFO

Past Workshops:
led by Stephanie Nash
MEDITATION for EATING, FOOD & HEALTH
MEDITATION FOR COUPLES
PLEASURE WORKSHOP
Mindfulness Techniques for the Stuff that Comes Up
OTHER PAST WORKSHOPS

Stephanie Nash leads a

"CONSCIOUS EATING"
PHONE -BASED RETREAT

Saturday, July 12

as part of
SHINZEN YOUNG's
BASIC MINDFULNESS PROGRAM
only $20 INFO

^{at Dusk into Sunset}^INFO